Monday, February 27, 2006

Settling Back into the Moment : Effort without Tension

There should be the greatest effort possible without causing tension

Taken from the book "Settling Back into the Moment : A Meditator's Inspirational Guide"


  1. if you add pictures to your entries, that'll be great...

    have you seen photoblogs?
    They are cool in their ways.

    Yours is too.. but lacking of pictures. This is what i think only laa...

  2. hehe..i haven't have the time to find the pictures to put in here as of now..but i'll try to find some and put in :)